Therapy for every stage of life.

Kate brings more than 16 years of mental health experience to her work, spanning children’s services, specialist ADHD care and NHS Talking Therapies. As a registered mental health nurse and an accredited therapist in both CBT and Interpersonal Psychotherapy (IPT), she draws on a range of evidence-based approaches, including EMDR, to offer therapy shaped around each person’s needs.

Kate has particular expertise in ADHD, autism and other forms of neurodivergence, as well as tics and Tourette’s, OCD, anxiety, low self-esteem and trauma. She works with children, young people and adults, adapting therapy to the way each person thinks and experiences the world. Warm, direct and creative, Kate helps clients understand what is happening and find practical ways forward that feel right for them.

Natasha has over a decade of therapeutic experience and brings warmth, energy and creativity to her work. After completing her master’s degree in counselling, she undertook further specialist training in CBT, enabling her to combine compassionate exploration with practical, evidence-based support.

She has particular experience in ADHD and neurodiversity, perinatal mental health, fertility, major life transitions and the experiences of Armed Forces personnel and their families. Dynamic and willing to think differently, Natasha works collaboratively to find an approach that genuinely fits each client.

Sarah brings more than 19 years of experience in mental health services to her work. She is an accredited CBT therapist and IPT practitioner, with additional training in EMDR, enabling her to draw on different evidence-based approaches according to each person’s needs.

She has particular experience supporting people with chronic pain, low self-esteem, trauma, anxiety, OCD, low mood and significant life changes. Warm, calm and deeply compassionate, Sarah creates a reassuring space in which clients can feel safe, understood and able to move forward at a pace that feels right for them.